About Us

Tabata Training is a website dedicated to all things Tabata, and aims to teach you about the form of training, how it came about, and provide with you a wealth of knowledge and information that you can use to ensure you get the very most from Tabata training and all the benefits it offers.

We are a dedicated group of personal trainers who are health and fitness enthusiasts and professionals who place massive value on advanced, high-intensity training techniques like Tabata, and want to pass this knowledge and expertise onto others like you in order to help you to get the very most from them and learn how you can incorporate them into your own personal health and fitness regime.

We have achieved some amazing results using Tabata and are keen advocates of this particular form of training, and we therefore are extremely keen to spread the word and help other people like you incorporate it into their programmes in a manner that gets the best possible results.